Healing From Within

REIKI. ENERGY HEALING. CHANNELING.

Hello, I’m Jen!

Reiki Master Practitioner, Energy Healer, Intuitive, and Certified Holistic Health Coach.

I often say my spiritual journey began several years ago when I became ill. But in reality, I’ve been on this path most of my life. I’ve always had deep empathy for others and an innate understanding of those around me, along with a significant interest in the spiritual side of the Universe.

At 19, I sat for my first reading with a psychic medium which was the first time I was told I was a healer. From there I’d go on to spend many years simultaneously knowing this to be true and denying myself the freedom to truly explore it. I’ve always been drawn to and interested in this space, knowing I belonged here but never quite knowing how.

It wasn’t until chronic pain and illness took over my life, leading me deep into depression, anger, profound loneliness, and sadness that I finally began to find my way into this work. Over the next several years I consumed as much information as possible in every medium possible, grew into my mediation practice, and began a deeply sincere and earnest quest into radical self-knowing and acceptance. All of which led me here, to you.

Reiki is pure love and light; pure love and light that everyone deserves to know. It is my goal to help facilitate this for anyone who feels called to this very special healing modality.

Thank you so much for being here.

Healing is for everyone

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Healing is for everyone ·

☀️💫🖤
☀️💫🖤
Wishing everyone a beautiful, calm, and healing February. Here’s a little inspiration for you ✨
Wishing everyone a beautiful, calm, and healing February. Here’s a little inspiration for you ✨
I’ve been in a battle with my body for the last 7 years. Never knowing if I should fight it or give in to it, honor it or curse it. Unable to get over the betrayal I felt for so long, going from living a normal life to debilitating pain every day, seemingly out of nowhere. Surgery after surgery, tests, imaging, bloodwork, er visits, hospital stays, months long recoveries, never recovering at all, so much inflammation, bruising lasting for months when my legs failed to hold me, heating pad burns, losing teeth from my pain meds, brain fog, significant hair loss, persistent depression and loneliness sourced from an endless well of heartache. Unable to roll over in bed or get up on my own. Bones aching at night, struggling to walk each morning. Unintentional withdrawal from meds which deeply affected me, and scared me. I know what it’s like to be in so much pain you think you might not make it. To dread going to sleep each night because you hate waking up every morning. Miserable before ever opening my eyes, then feeling the inevitable rush of hot tears streaming down my face. This is not a story of success. It’s a story of acceptance. Acceptance is a practice. Things are better than they were but I’m not cured. I’m still sick, still cry on bad pain days and feel the heaviness of overwhelming sadness washes over me. But, I recover faster and the well is not as deep. I’m no longer at war with my body. I listen to her, honor her, respect her, and thank her as often as I can. We’ve been through a lot together. I’ve found so much of my own healing not only in the work I’ve done, but in the healing I’ve had the profound honor of witnessing in others. I feel more equipped to remain in peace than sorrow, but try not to beat myself up when sorrow comes to visit. I feel immense pride in what I’ve had to, and continue to, carry in this life. If any of this resonates, please know you’re not alone, even when it feels like you are. Lastly, if you’ve made it this far, thank you. I know it’s long, but this is my story 🖤 #endometriosis #endometriosissurgery #chronicillness #chronicpain #reiki #grief #rhuematoidarthritis #spirituality #energywork
I often find myself saying to friends and clients that I’ve never been as available as I am right now. My schedule is flexible, I haven’t been beholden to an employer and their required schedule in 4 years, and my kids are well past the d
I often find myself saying to friends and clients that I’ve never been as available as I am right now. My schedule is flexible, I haven’t been beholden to an employer and their required schedule in 4 years, and my kids are well past the days of dueling games and practices, constant appointments, birthday parties, sick days, and school events. I’m also not nearly as bedridden as I was for years and just trying to survive. And even though I know I have nothing to justify, I find myself fighting guilt for not being busy enough then thinking it’s okay because I “earned” this; and that alone is kind of ridiculous. The truth is, this is just where I’m at right now and that’s because it’s what I need right now. I was talking with a client after a session a few days ago who happens to find herself in a fairly similar situation. As I am talking with her about taking advantage of this time to take care of herself, to do things for her healing, well being, and health, and to simply rest, I had to laugh at myself a little. I know we all know how easy it is to think others deserve these things and still beat ourselves up for them. So here’s my reminder to acknowledge where you’re at in life right now and know that it’s just a phase you’re in and another one will come soon enough. Whether you’re so busy you feel like you’re barely treading water (oh I remember these days), at a time of rest and growth, or somewhere in between. It’s all for us. So take what you need, try to be present and learn from where you’re at, afford yourself the same grace you’d give others, and if you’re barely hanging on, know another one is on its way and you will get past this. I’m in constant awe of this work. This particular client has been suffering from chronic nerve pain in her legs due to a major back surgery. I suffered for years from the same issue and know it’s relentless. Seeing this kind of relief is incredible. There’s no end to what this energy work can do, no part of you it can’t reach. It’s magic 🖤 I’d like to shoutout the universe for always sending me the perfect clients ✨ #reiki #reikihealer #energyhealing #energywork #healer #spirituality #chronicpain
Hello!! Been pretty m.i.a. over here! Life has been lifing pretty hard and I am no good at multitasking anymore. Between being sick nearly all of August, to friends visiting, and wildfires causing chaos, as they do, I’ve found it difficult to b
Hello!! Been pretty m.i.a. over here! Life has been lifing pretty hard and I am no good at multitasking anymore. Between being sick nearly all of August, to friends visiting, and wildfires causing chaos, as they do, I’ve found it difficult to be present here. BUT! I am back, baby. I can be fairly all or nothing about things; combine that with a changed brain from years of medications and being sick, and you have someone who struggles with being present when faced with the slightest of distractions. Something I continue to work on. I do best when I’m in balance, my little Libra Rising heart has proven that over and over again. So, I am going to do my best to be consistent here, share what I’m learning, my thoughts on all things energy work + healing, cool shit from my sessions, and my life. My schedule is updated for the next few weeks. If you feel called to a session, follow the link in my bio - thanks for being here ✨ #reiki #reikihealing #healer #spirituality
I love this so much. If you’re in a place where you feel stuck, or you know you want more, or want a change but you don’t know what, coming back to yourself is always going to be the answer. Learn. Discover. Grow. Explore. Get to know you
I love this so much. If you’re in a place where you feel stuck, or you know you want more, or want a change but you don’t know what, coming back to yourself is always going to be the answer. Learn. Discover. Grow. Explore. Get to know yourself on a level you never have before, push yourself to experience new things, challenge yourself, dismantle previous beliefs and allow yourself to expand into new spaces. Giving yourself the freedom to do these things will always lead you where you need to go. Trust in yourself and the Universe ✨ @elevated.states
Yesterday I decided to check out a class I’ve been trying to get to for a few weeks now. I found my spot and settled in as the class started. It couldn’t have been more than 5 minutes before the tears started streaming down my face. It su
Yesterday I decided to check out a class I’ve been trying to get to for a few weeks now. I found my spot and settled in as the class started. It couldn’t have been more than 5 minutes before the tears started streaming down my face. It suddenly hit me, this is the first time I’ve been to any type of yoga class in probably 5 years. And even then, it became pretty rare once the endo and surgeries started. My body forced me to remove myself from these spaces a long time ago, as much as I tried to hang on in the beginning. And there I was, on my mat, crying for nearly the whole class while also trying to soak in the moment. Was it a release? Yes. But I also recognized it as grief. Grieving that will never end. It changes in intensity, perspective, and frequency, sure. But it’s always there. As I lay there, images flashed through my mind, of one specific, especially horrific night in particular. I could see myself wailing, writhing in pain on the floor beside my tub, begging for it to pass, wondering if I might be dying. The pain was so unbearable, so relentless, it’s the only thing that made sense. I know now that was one of the most traumatic nights of my life. Being sick is like one long, never ending trauma in and of itself, with no time to recover, and that night earned its spot next to some very strong contenders. There’s been plenty of similar nights since, more than my fair share if you ask me, but that was the first time I would ever experience pain of that magnitude and it changed me. It changed everything. So as I lay on my mat at the most special studio, I realize in my grieving and sadness that I am also honoring myself and my body and all we’ve been through together in a way I haven’t been able to before. I’m releasing some of the grief while honoring the hell I’ve been through, while also experiencing such contentment and gratitude all in the same moment. The scales felt so much more balanced; and balance is huge. Especially for my the libra in me 😏 Days like yesterday are here to serve as reminders to honor my path and that all of these things could and should coexist as often as possible. #grief #chronicillness #reiki #spirituality
A busy but beautiful week. Actually, pretty action packed for me as of late 🙃 Moments from nephew time, receiving my 3rd infusion 💊 a lovely workshop hosted by the gifted @francesnaude, an evening spent at the @magicmarketpopup where I sat with two wonderful healers + saw my buddy in action with her first booth set up, the sweetest gift from Caiden - a painted edition of The Wonderful Wizard of Oz… I LOVE IT, and finally, closing it all out with a full moon spread recommended by the talented @kate.van.horn. One constant theme that keeps popping up in meditation and readings is community, community, community. I think I did a good job this week 🖤 #healer #reiki #reikihealing #spiritual #spirituality #spiritualconnection #chronicillness
Take a deep breath in. Hold it. Exhale out. My fave little spot 🐊 #orlando #nature #mediation
Beautiful weekend spent in the desert ☀️A retreat for the soul, shared with women who have so much to offer the world. There’s something so magical about women coming together to learn, expand, and share. Very grateful for the community and con
Beautiful weekend spent in the desert ☀️A retreat for the soul, shared with women who have so much to offer the world. There’s something so magical about women coming together to learn, expand, and share. Very grateful for the community and connection 💫🤍🧘🏻‍♀️ #retreat #womensretreat #spirituality #spiritual #reiki #medium #mediumship #healing #healer
Best afternoon at the Magic Market 🔮✨ First time going. Soooooo many healers, good vegan food, live tunes, and my first lipstick reading 💋 The energy in the old Kellogg house is…intense. Has anyone been? #magicmarket #healers #reiki #sp
Best afternoon at the Magic Market 🔮✨ First time going. Soooooo many healers, good vegan food, live tunes, and my first lipstick reading 💋 The energy in the old Kellogg house is…intense. Has anyone been? #magicmarket #healers #reiki #spirtuality
💫 🖤
💫 🖤
February so far ☔️ My dresser // altar // woo woo station 🖤 Erik + Rylan representing the fam at Erik’s work painting night. Please note the ways in which they honored me and my artistic prowess in their paintings 😏 Our angel doing angelic
February so far ☔️ My dresser // altar // woo woo station 🖤 Erik + Rylan representing the fam at Erik’s work painting night. Please note the ways in which they honored me and my artistic prowess in their paintings 😏 Our angel doing angelic things Celebrating Mike’s bday w a special guest The best reunion that went by WAY too quickly!!! My perfect girl
January - some favorite moments Me and my 18 year old 🤯, squishy nephew love, coffee for life, morning light + evening light perfection, cutest dogs, new artwork // incredibly unexpected fbmp score, gorgeous sky, and a long awaited glass of wine to
January - some favorite moments Me and my 18 year old 🤯, squishy nephew love, coffee for life, morning light + evening light perfection, cutest dogs, new artwork // incredibly unexpected fbmp score, gorgeous sky, and a long awaited glass of wine to close out the slowest month of all time. Now 2024 can really begin 😏💫
Beautiful review from a beautiful friend. Working on her is an absolute dream. We’ve spent so much time learning our crafts together, cheering each other on, and honing our skills with complete trust, always. Love you, friend! #reiki #reikipra
Beautiful review from a beautiful friend. Working on her is an absolute dream. We’ve spent so much time learning our crafts together, cheering each other on, and honing our skills with complete trust, always. Love you, friend! #reiki #reikipractitioner #healer #energyhealer #mediumship #spirtuality
Just some middle of the night pre birthday thoughts (and a cute pic) #chronicpain #chronicillness #reiki #reikihealingenergy #spiritualgrowth
Just some middle of the night pre birthday thoughts (and a cute pic) #chronicpain #chronicillness #reiki #reikihealingenergy #spiritualgrowth
Thank you so much to my buddy who was kind enough to write this review. @bdenny1022 it was such a beautiful experience to get to work on you, cannot wait to do it again! 🤍✨
Thank you so much to my buddy who was kind enough to write this review. @bdenny1022 it was such a beautiful experience to get to work on you, cannot wait to do it again! 🤍✨
This is a review by an amazing client. I’m continually in awe of the people the universe puts in my path. There are no mistakes in this work and working with her was a dream 😍 There’s no end to what reiki can do for you and Francesca enc
This is a review by an amazing client. I’m continually in awe of the people the universe puts in my path. There are no mistakes in this work and working with her was a dream 😍 There’s no end to what reiki can do for you and Francesca encapsulates her experience wonderfully. She came to this session wide open to the experience even without knowing what to expect and that made for a beautiful session. I feel so lucky to have been able to work with her and to continue to do so 💫 @francescawinsagain
A little bit of joy 🤍 Some reiki love, soul study time, and quality time with some of those I love the most. Sometimes I feel guilty for these slow mornings of mine but then I remember I woke up in tears from debilitating pain for the better part o
A little bit of joy 🤍 Some reiki love, soul study time, and quality time with some of those I love the most. Sometimes I feel guilty for these slow mornings of mine but then I remember I woke up in tears from debilitating pain for the better part of 6 years and these quiet moments are just what my nervous system needs and deserves. So, I’m soaking them in as much as possible. Wishing you all a Happy Friday and sending extra love to everyone with broken hearts while watching everything going on in the world.
My boys 🖤
My boys 🖤
☀️💫🖤 Wishing everyone a beautiful, calm, and healing February. Here’s a little inspiration for you ✨
I’ve been in a battle with my body for the last 7 years. Never knowing if I should fight it or give in to it, honor it or curse it. Unable to get over the betrayal I felt for so long, going from living a normal life to debilitating pain every d
I often find myself saying to friends and clients that I’ve never been as available as I am right now. My schedule is flexible, I haven’t been beholden to an employer and their required schedule in 4 years, and my kids are well past the d Hello!! Been pretty m.i.a. over here! Life has been lifing pretty hard and I am no good at multitasking anymore. Between being sick nearly all of August, to friends visiting, and wildfires causing chaos, as they do, I’ve found it difficult to b I love this so much. If you’re in a place where you feel stuck, or you know you want more, or want a change but you don’t know what, coming back to yourself is always going to be the answer. Learn. Discover. Grow. Explore. Get to know you Yesterday I decided to check out a class I’ve been trying to get to for a few weeks now. I found my spot and settled in as the class started. It couldn’t have been more than 5 minutes before the tears started streaming down my face. It su
A busy but beautiful week. Actually, pretty action packed for me as of late 🙃 Moments from nephew time, receiving my 3rd infusion 💊 a lovely workshop hosted by the gifted @francesnaude, an evening spent at the @magicmarketpopup where I sat with t
Take a deep breath in. Hold it. Exhale out. My fave little spot 🐊 #orlando #nature #mediation
Beautiful weekend spent in the desert ☀️A retreat for the soul, shared with women who have so much to offer the world. There’s something so magical about women coming together to learn, expand, and share. Very grateful for the community and con Best afternoon at the Magic Market 🔮✨ First time going. Soooooo many healers, good vegan food, live tunes, and my first lipstick reading 💋 The energy in the old Kellogg house is…intense. Has anyone been? #magicmarket #healers #reiki #sp 💫 🖤 February so far ☔️ My dresser // altar // woo woo station 🖤 Erik + Rylan representing the fam at Erik’s work painting night. Please note the ways in which they honored me and my artistic prowess in their paintings 😏 Our angel doing angelic January - some favorite moments Me and my 18 year old 🤯, squishy nephew love, coffee for life, morning light + evening light perfection, cutest dogs, new artwork // incredibly unexpected fbmp score, gorgeous sky, and a long awaited glass of wine to Beautiful review from a beautiful friend. Working on her is an absolute dream. We’ve spent so much time learning our crafts together, cheering each other on, and honing our skills with complete trust, always. Love you, friend! #reiki #reikipra Just some middle of the night pre birthday thoughts (and a cute pic) #chronicpain #chronicillness #reiki #reikihealingenergy #spiritualgrowth Thank you so much to my buddy who was kind enough to write this review. @bdenny1022 it was such a beautiful experience to get to work on you, cannot wait to do it again! 🤍✨ This is a review by an amazing client. I’m continually in awe of the people the universe puts in my path. There are no mistakes in this work and working with her was a dream 😍 There’s no end to what reiki can do for you and Francesca enc A little bit of joy 🤍 Some reiki love, soul study time, and quality time with some of those I love the most. Sometimes I feel guilty for these slow mornings of mine but then I remember I woke up in tears from debilitating pain for the better part o My boys 🖤

“The wound is the place where the light comes in” - Rumi

What they’re saying:

  • "I have had the privilege of receiving several Reiki sessions from Jen. The moment you meet her you feel safe and at ease. She is an amazingly gifted conduit for spirit and healing energy. She takes her time and holds space for you to feel the power of the Reiki energy working. As a psychic medium, I find that her Reiki allows me to receive healing energy and messages for myself, which is such a treat! I call her the "Healer for Healers". She truly cares about her clients and their well-being. I always feel so much better after my sessions with her. I would highly recommend her to anyone interested in trying Reiki." - Betsy J.

  • "I am lucky enough to know Jen personally and I've had the privilege of having many AMAZING sessions with her. To describe the experience is like trying to describe how the universe works. As you're laying there feeling safe and warm you realize your mind is going through different states. Even with the soothing, high vibrational music it's hard to slow your thoughts. As the minutes tick on you can feel the quietness come and make room for a more meditative state. For me, I start to feel more connected to my body. After one session, Jen and I were discussing her "downloads" and my experience. I shared that I saw this purple haze over everything and she told me she had an amethyst stone on my forehead. Incredible. It's so fun to talk about the session afterwards. Jen is super intuitive and very good at conveying what she picked up on, how it can be interpreted and what she feels you could do with that information. Even if you "don't know what to expect" I highly recommend getting a session, I can promise you it will be impactful." -Amber H.

  • "Thank you Jen for helping me with some physical and emotional issues I was having. She not only took the time to truly listen and engage before and after a session, she was also dedicated to making contact and checking in between each one. This was something I’d been interested in for some time, and Jen took the time to hear my questions and share some of her experiences. I’m extremely grateful to her for her compassion, empathy, and of course, healing, during a very difficult but also restoring time in my life." - Maureen C.

  • "Going into my session with Jen, I honestly didn’t know what to expect and it made my experience that much more impactful. I had zero idea that I’d leave my session with a sense of clarity I had no idea I needed to feel. From the moment our session began, I felt a sense of calm and stillness that I’ve rarely felt throughout my life, especially my adult life. As someone who was diagnosed with ADHD at a very young age, I had just accepted that I can’t sit still and need to be constantly thinking or moving. You can imagine my shock when my brain went into zen mode and shut off, allowing me to feel true silence for maybe the first time in my entire life!What Jen is able to do defies both time and space. She’s able to effortlessly curate an experience that is so calming and leaves you feeling so cared for. After the actual energy work was completed, we discussed how I felt throughout my session and any messages she was able to pick up. Turns out, my energy has zero poker face and she pretty much hit it all on the head. I have noticed a clear difference in my mood and I’ve been feeling so much better overall. I’ve noticed my anxiety is the most manageable it’s ever been and that I’m not just going through the motions to stay afloat. If anyone is considering receiving a reiki treatment who’s never experienced it, run, don’t walk! I went into it knowing literally nothing about it or not knowing what to expect and I was so floored by how much it impacted me. I’ve now discovered that looking after my energy is vital to my own personal health and growth as a human!" - Francesca G.

  • "I had my first Reiki session ever with Jen and it was amazing! I went into it with an open mind, but wasn’t sure what to expect. She was so calming and talked me through the process before we began. When she started, I could literally feel the energy moving through my body. I was blown away! It is hard to put the experience into words, but it was truly beautiful. She has a true gift for healing and energy work. Thank you, Jen! ❤️" - Betsy D.

  • "I’m so lucky to have come across Jen’s path again, yet this time not as a baseball mom I spent lots of time with when our boys were of little league age a very long time ago, but this time as someone who created a sacred space and a feeling of safety and love when I needed it most while giving Reiki. I had never done this before, so was a bit skeptical but she is a true healer, sharing her gifts and she helped me with self-discovery and transformation. Her session promoted a deep relaxation and a feeling of empowerment and well being and she’s helped me both emotionally and physically. I can’t wait to see her again and strongly recommend her to whoever grants her the gift. Thank you for all you have done for me Jen! 💓" - Amy B.

  • "As many do, I started my reiki journey as a skeptic. After just one session with Jen, my energy was forever shifted. Her real life, down to earth approach creates an environment that is so relaxing and comfortable, it allows real transformation to take place, even in the most hesitant of clients. Jen has shifted my perspective in so many ways, bringing a clarity and peace to my life that was missing before. Even if you have doubts, this is your sign to trust your intuition and book the appointment. You won’t regret it." - Sarah G.

  • “I was anxious at the beginning of my first reiki session with Jen, but from the start of the process, she made sure I felt comfortable, relaxed, and safe with her, and she took great care in the healing process at my pace. She knows the areas to target, and she takes the time after each session to check in on how you are feeling and provides great tools for you to use on your own from the channeled messages she received during the session. I leave her sessions feeling less anxious and with more clarity. It’s evident she is not only incredibly knowledgeable in reiki, but she truly has a gift. I don’t think I could trust the process with anyone other than Jen.” - Robin M.